I teach women how to nail their form, eat with intention, and come into congruency.

If you’re ready to take aligned action toward your goals so you can become THE most confident version of you, then you’ve made it to the right place.

Tina’s Current Offerings

  • Form Foundations

    The course that takes you from gym-timidated to gym-certified.

    Learn how to lift with confidence and actually feel your workouts in all the right places — so you can start building the strong, toned body you deserve.

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  • Toned with Tina Gym Girl Era Women's Lifting Membership

    Gym Girl Era

    Train alongside Tina in this ultimate women’s lifting membership— where intentional training meets heartfelt community.

    This no-fluff, zero-guesswork container is designed for women ready to step into their fittest, strongest, and most confident selves.

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  • 1:1 Nutrition-Only Online Coaching

    Got your training sorted? But looking for support around nutrition specifically? 1:1 Nutrition Coaching may just be exactly what you’re missing to get you from where you currently are, to where you desire to be.

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  • 1:1 Fitness & Nutrition Premium Online Coaching

    This offering is for the woman who is ready to go ALL IN to transform her body, mind and health using the power of intentional weight-lifting, good nutrition, mindset work, and heart-led support.

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  • Pre-Made Programs

    If you’re in the market for an effective, app-based training program to follow independently, a pre-made program is exactly what you need.

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  • Toned & Peachy E-Book

    Tina’s signature Ebook that includes a training program, linked form-videos, and an abundance of information about nutrition.

    When you purchase Toned & Peachy, you will receive immediate lifetime access.

    BUY NOW

Meet Tina

Hi, I’m Tina! A lover of all things fitness & wellness. Toned With Tina was birthed through my own experiences. In my late teens I struggled with body image, specifically struggling to lose weight despite feeling like I was doing all the right things (working out, eating healthy etc). 

It took me a long time (lots of trial and error), but when I eventually found my way and began not only creating my own dream body, but also recognizing all the incredible benefits that manifest from training and nourishing your body well, I became OBSESSED.

I knew there was still so many women struggling with the EXACT struggles that I just began overcoming, and it felt like an instant CALLING to start educating others on it. The rest feels like history.

EMBODIED CONFIDENCE

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EMBODIED CONFIDENCE 〰

My goal is to help women become the healthiest, strongest, and most confident version of themselves.

 

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BE IN THE KNOW

〰 BE IN THE KNOW

  • Before working with Tina, the thought of even stepping foot inside a gym gave me severe anxiety! She guided me through every single step of building my confidence in the gym setting and provided SO many resources on form, nutrition and so much more. I'm now 2 years into working with her and the gym has become my happy place (something I never could have imagined)! I'm the strongest I've ever been (physically and mentally) and my relationship with food is so much healthier. Working with Tina was literally the tipping point for a full rebirth and I couldn’t be more thankful for her presence through it all!

    Jaclyn K.

  • Tina is THE BEST! Since starting with her, I’ve never felt so motivated, disciplined, and confident in my entire life. She’s so amazing at pushing you to do your best and to keep going even when you want to quit. I honestly never thought I would love weight training so much and I owe everything to her!

    Bronagh B.

  • Tina created an incredible weight training program catered to my comfort level in the gym, abilities, and goals. Within the first month I was lifting thirty pounds heavier on leg days than when I had started my program with Tina. She checks in periodically and will change any component of my program if needed. I cannot recommend Tina enough — she’s not just my coach but a friend who really cares about me and my fitness journey!

    Kate G.